SHOWER THOUGHTS

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Interviewee: Courtney Lee

SHOWER THOUGHTS

WITH Courtney Lee
Courtney is the founder and senior colorist of Kinloch Salon in Williamsburg, Brooklyn. With over 20 years of experience in the industry, she’s approaching the 10-year anniversary of owning her own salon. Known for her signature style, Courtney specializes in lived-in, sun-kissed, natural color that’s effortlessly beautiful and low maintenance. Her primary focus is ensuring her clients’ hair stays healthy, vibrant, and stunning.

WHEN WAS THE LAST TIME YOU FELT INSPIRED?

I was recently inspired by a conversation I had with a client about the impact of stress on hair health. She shared her experience with hair thinning during a particularly stressful period, which made me realize just how much stress can affect not only our emotional wellbeing but also our physical health.

WHAT DO YOU VALUE THE MOST ABOUT YOURSELF AND WHY?

My time is incredibly valuable. I run a business, work full-time with my own clients, and raise two young children. So when I do get a moment to myself, I make sure to cherish every single second.

WHAT'S ONE THING YOU THINK OTHER PEOPLE OVERVALUE?

There's a common belief that washing hair every day is necessary for cleanliness and healthy hair. However, washing too often can strip the scalp of natural oils, leading to dryness and damage. For most people, washing their hair 2-3 times a week is enough to maintain balance.

WHAT DOES THE WORD 'WELLBEING' MEAN TO YOU?

To me, wellbeing starts with taking care of your body. Though that's the obvious answer, if you're not nourishing and meeting your body's needs, you're simply not going to feel your best. Eating nutritious foods, staying hydrated, and getting enough sleep are the key ingredients to feeling good.

WHAT IS YOUR RELATIONSHIP WITH WATER?

I love water—who doesn’t? It’s essential to life! I’m always hydrating from my giant water bottle between clients and look forward to hot showers after a long workday. In the summer or on vacation, you’ll find me by the pool or in the ocean (up to my waist, of course, since I’m terrified of sharks). Being near water just makes me happy!

IF YOU COULD CHANGE ONE THING ABOUT YOUR DAILY ROUTINE, WHAT WOULD THAT BE?

One thing I’d change about my daily routine is going to bed earlier and ensuring I get a full night’s rest. Sleep is essential for both physical and mental health. Before having kids, I was an excellent sleeper, but now I need to establish a better sleep routine to prioritize my wellbeing.

WHAT WOULD YOUR STARTER PACK INCLUDE?

My starter pack always includes my Wet Brush, Oribe Heatless Styling Balm, Supergoop Unseen Sunscreen SPF 50, Aquaphor lip balm, Glossier Boy Brow, Tarte Tartelette XL Tubing Mascara, Oliver Peoples sunglasses, and of course, a snack—usually an RX Bar or a mixed bag of nuts. I can’t leave the house without a snack and water or bubble water (I almost always have a La Croix on hand); it’s my little security blanket!

HAVE YOU HAD ANY INTERESTING SHOWER THOUGHTS LATELY?

I thought about living in the jungle....amazon to be more specific and the water running turned into rain. Totally blanked out for like 5 minutes and just lived this wild adventure...that was hands down my most wild (most PG) shower thought lately.